Train your brain. Live fear free.
Neuroscience-Based Emotional Management
Helping individuals, families, and organisations understand emotional triggers, manage stress, and respond with clarity instead of reaction.
👉 Workshops · Private Sessions · Programmes
Bring this workshop to your space or start your personal journey today.
What we do
Using practical, neuroscience-based tools that can be applied immediately in everyday life.
We help people:
Understand triggers
Learn what sets off emotional reactions and how to spot patterns early.
Manage stress
Tools to reduce overwhelm and return to calm more quickly.
Improve relationships
Communicate with more clarity, understanding, and connection.
Respond with clarity
Shift from reaction to choice in everyday moments.
Who it’s for
This work is for:
Individuals
Looking to better understand yourself and build emotional resilience.
Couples & families
Wanting to improve communication, emotional awareness, and connection.
Parents
Seeking support with emotional patterns at home.
Organisations
Wellbeing centres, schools, and teams wanting practical tools that work.
Services
Ways to work together
Choose the support that fits your life-personal coaching, relationship sessions, or workshops for your community or organisation.
★★★★★
REAL WORKSHOP. REAL IMPACT.
“This workshop was truly life-changing! Feeling so grateful for the tools and insights gained. Thank you for creating a safe space for growth and learning.”
Helen Sandalls
Workshop Participant
“Ana delivered her ‘Train Your Brain’ neuroscience workshop at my studio, providing great insight into how our brains work and how we can better manage stress.
She combined clear, engaging explanations with practical tools that participants could easily apply in their daily lives. The feedback was extremely positive, with attendees finding the session both helpful and empowering.
I would highly recommend Ana and her workshops.”
Marika Shortland
Fitness & Wellbeing Studio Owner
About
Meet Fear Free Living
Fear Free Living was created by Ana Bakotic, a certified neuroscience coach specialising in emotional management.
Her work focuses on helping people understand their internal patterns and respond to life with more clarity, awareness, and control.
Ana also collaborates with her husband, a performance-focused neuroscience coach, Mir Buljan, on selected workshops and programmes.
How it works
A practical process
This is not theory – it’s something you can use immediately.
Identify patterns
We identify emotional patterns and triggers.
Understand the brain
We explain what’s happening in the brain.
Apply tools
We apply practical tools to create real change.