About

Fear Free Living

Fear Free Living provides neuroscience-informed emotional management coaching and training, helping people understand emotional triggers, manage stress, and respond with clarity instead of reaction.

Coaching conversation in a calm office setting
Our mission

Train your brain. Live fear free.

We make emotional management practical, so you can understand what’s happening in the brain, shift patterns, and build resilience in everyday life.

Whether you’re navigating stress, relationship tension, or recurring emotional triggers, our work helps you respond with more awareness, control, and compassion.

Explore Services

What we do

We combine clear neuroscience explanations with tools you can apply immediately, at home, at work, and in relationships.

One-to-one coaching conversation
Step 1

Identify triggers

We map emotional patterns and the moments that set them off, so you can spot them earlier and feel less hijacked by them.

Understand emotional patterns

Notice stress signals

Name what’s happening

Step 2

Learn the brain basics

You’ll learn what’s happening in the nervous system and why reactions feel automatic, then how to interrupt the loop.

Neuroscience made simple

Stress response explained

Clarity over self-blame

Group discussion in a supportive workshop setting
Facilitated workshop with a diverse group
Step 3

Apply practical tools

We practice techniques for regulation, communication, and reprogramming, so change shows up in real conversations and real days.

Tools you can use today

Better communication

Sustainable habits

Who we are

Fear Free Living was created by Ana Bakotic, Certified Neuroscience Coach, specialising in emotional management and practical behaviour change. Ana also collaborates with her husband, a performance-focused coach, Mir Buljan, on selected workshops and programmes.

★★★★★

“Ana delivered her ‘Train Your Brain’ neuroscience workshop at my studio, providing great insight into how our brains work and how we can better manage stress. She combined clear, engaging explanations with practical tools that participants could easily apply in their daily lives. The feedback was extremely positive, with attendees finding the session both helpful and empowering. I would highly recommend Ana and her workshops.”

Marika Shortland

Fitness & Wellbeing Studio Owner

Workshop Partner